ingredients: cauliflower, lime, green onions, garlic, cilantro, olive oil, salt, and pepper.
put the cauliflower in a food processor until it has the right grainy texture (not for too long, so it doesn’t get mushy). chop up the garlic and green onions, sauté in a pan with olive oil; add the cauliflower, stir around for a bit until it looks ready then place in a bowl. chop up the cilantro, add it to the newly made cauliflower rice; squeeze fresh lime all over the dish, add salt and pepper to taste, and serve with a protein like chicken.
this is the meal i had right before i took my “after” picture for the 12 week challenge at work (spoiler alert: i didn’t win).
the only reason i even entered the competition was because the company paid the entry fee, and it happened to coincide with me actually wanting to get back into shape anyway. i was hit with the “enough is enough, i feel gross, unhealthy, and fat, and it’s time to do something about it” feeling that i haven’t felt in a few years. i hid my body in loose-fitting clothes all the time, and convinced myself that everything was okay because guys still found me attractive. well, there was one problem with that… i didn’t find myself attractive.
so, i committed to making a change. one that was sustainable with my lifestyle though and didn’t force me to give up all the things i enjoyed about life (aka huge bowls of homemade pasta and wine). i monitored my calorie intake and joined an expensive gym (so i’d force myself to go, to get my money’s worth) that is conveniently located in-between home and work and has classes that fit in with my schedule (side-note: studeo 55 is one of the best gyms i’ve ever joined).
the struggle is far from over, even though i’ve made a lot of progress. i do feel healthier, stronger, and more confident with my body, which is a huge step for me. i’ve realized it’s all about balance, and finding something that works for you and your body. my method and routine works perfectly for me, but might not be for everyone.