so what is #100happydays?

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#100happydays #todayiamgratefulfor smoked salmon eggs benny

as well as being part of my #100happydays post for february 1, 2014, the smoked salmon eggs benny from the rumpus room can also be added to my list.

i kept seeing “#100happydays” pop up on a few of my friends instagram pictures, and wondered why everyone was using that hashtag. so i decided to google it. it came up with a pretty intriguing project and challenge:

can you be happy for 100 days in a row?

“we live in times when super-busy schedules have become something to boast about. while the speed of life increases, there is less and less time to enjoy the moment that you are in. the ability to appreciate the moment, the environment and yourself in it, is the base for the bridge towards long term happiness of any human being.

71% of people tried to complete this challenge, but failed quoting lack of time as the main reason. these people simply did not have time to be happy. do you?”

you then register on the site, choose your social media platform to submit your pictures (i picked instagram), use the #100happydays hashtag with a hashtag of your own (mine is #todayiamgratefulfor), and post pictures of anything in your day that made you happy.

i’m only two days into the challenge, but already i’ve become more aware of little moments in life that i am truly grateful for, mainly relating to the amazing people in it. i’ve always stopped to take time to reflect on and appreciate the life given to me, but to do it 100 days in a row, via a picture on instagram, is definitely going to take some effort. but… challenge accepted, and i fully intend on being one of the 29% of people that complete it.

follow me on my journey here.

gratitude

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