my latest addiction.

ImageImage

kale. so good, and so good for you. it’s high in fiber, iron, vitamins a, c, and k, calcium, and filled with antioxidants.

i’ve been putting kale in everything i’ve been eating this week: i’ve blended it into my breakfast fruit-smoothies every morning (you can’t even tell it’s in there, my smoothies seriously taste like ice cream), i put kale in my burrito bowl last night instead of using lettuce, i’ve made kale chips, which are super simple to make (all you have to do is wash and dry kale and remove the leaves from the stems, place the leaves on a baking sheet, drizzle with olive oil, season with sea-salt and pepper, and pop them in the oven to bake), and today, i made a delicious salad, which consisted of chopped organic kale, avocado, chickpeas, agave syrup, freshly squeezed lemon juice, sea-salt, freshly-ground pepper, chopped fresh basil, organic extra-virgin olive oil, and minced garlic.

Image

Advertisements

One thought on “my latest addiction.

  1. Pingback: summer steak-salad by night, steak & egg breakfast by day | gsnackingcruz

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s