my latest addiction.


kale. so good, and so good for you. it’s high in fiber, iron, vitamins a, c, and k, calcium, and filled with antioxidants.

i’ve been putting kale in everything i’ve been eating this week: i’ve blended it into my breakfast fruit-smoothies every morning (you can’t even tell it’s in there, my smoothies seriously taste like ice cream), i put kale in my burrito bowl last night instead of using lettuce, i’ve made kale chips, which are super simple to make (all you have to do is wash and dry kale and remove the leaves from the stems, place the leaves on a baking sheet, drizzle with olive oil, season with sea-salt and pepper, and pop them in the oven to bake), and today, i made a delicious salad, which consisted of chopped organic kale, avocado, chickpeas, agave syrup, freshly squeezed lemon juice, sea-salt, freshly-ground pepper, chopped fresh basil, organic extra-virgin olive oil, and minced garlic.


One thought on “my latest addiction.

  1. Pingback: summer steak-salad by night, steak & egg breakfast by day | gsnackingcruz

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